William is a Functional Breathing Facilitator & Educator, a former leading Lv 2 Wim Hof Method instructor, an Oxygen Advantage instructor, and ‘Breathwork Professional’.

Originally from the UK, William is no stranger to cold and wet environments, and with a surname like Frost, one might suspect he was born for this work.

He personally used disciplines like the Wim Hof Method to eliminate his own history of anger, fear, and depression with profound success.

After meeting and training with Wim in 2017 and 2018 respectively, William enhanced his practice and dedicated his time to learning about the mind, and body and how they can be optimised with nothing more than the breath.

Since then William has worked with and learned under some of the best in the business including Kasper Van Der Meulan, Patrick McKeown and Brian McKenzie.

William’s why is to educate people on the ways to live a better, more aligned life by cutting the BS and returning to the basics.

Wish to work with William to enhance your own life through your breath?