the experience
“Will is an amazing teacher. I never thought I would be able to get into the ice! His workshops are full of encouragement and support. He beautifully builds bonding between the group so that it feels like a new little family that go through something extremely special together. The practice has definitely influenced my life in a powerful and positive way and I will continue to further my journey, now I’m no longer afraid of cold water.
Thanks Will! x”
— Jo
“I recently attended a workshop with Will, and it was such a beautiful experience. Will, with his knowledge and passion for science introduced and guided me, and the rest of the group, through all the steps of the Wim Hof's Method.
it was a great experience and I would highly recommend Will, you're in safe & capable hands.”
— Arianna
“Will was engaging, informative, encouraging and inspirational!! His "can do" attitude even had a terrified ME jumping into the ice bath with enthusiasm..... which is something I never imagined I would do, lol. I would recommend Will's workshops to anyone. Thanks for a memorable day of love and education”
— Niki
“Amazing experience and very well facilitated by William Frost, very inspirational and uplifting. Loved it.”
— Fraser
“Will Frost demonstrated that he cares about each of us. When i was in the ice bath and ready to quit, Will knelt down on my level and gently urged me to breath and not hold my breath. it totally saved the experience for me.”
— Andy
“It was another great experience with Will. I got to bring some other folks along who got great benefit from the workshop and had an inspiring experience”
— Mijo
“Will is such a fantastic facilitator. I have now been to 2 of his workshops and I will be recommending them to everyone.
Will helps create a community with the attendees and by the end of the day the group feels like family.
I'm really grateful for will and this program.”
— Bianca